steady and slow.

Its been a while.

… a long while since I last posted anything here. 5 months?

Life has been flowing – there have been highs, there have been lows. There has been great discovery and devastation.

I have been building, steady and slow. One day at a time, tending to the seeds that I have sown.

I have been devoted to my practice – staying deeply rooted in my body; though at times the mind is loud.

I’ve observed as excess has fallen to the wayside.

I’m still here. Stripped down.

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